Angela Lightener

Family Life Consultant

Meet Angela Lightener M.S., B.S.N., R.N.

Angela Lightener is the founder and creator of Life Interrupted. Life Interrupted was created to help improve the mental health of mothers by providing them with support, education, and resources needed to help transition and navigate through the journey of motherhood.

Angela has maintained a successful career devoted to helping mothers and families create and maintain a healthy family structure. As a Family Life Consultant, Angela is dedicated to working in her personal mission of providing the tools that are crucial in building mothers up to create a strong familial foundation.

Throughout her career, she has studied how mothers manage motherhood and the toll it takes on the mother’s mental health. As a wife, mother, and professional, Angela has first-hand experience in the challenges motherhood presents including the difficult journey of infertility, a twin pregnancy, multiple pregnancy loss, and a special needs child, along with the day to day challenges that occur with raising children.

During Angela’s spare time you will most likely find her spending time with family, enjoying a girls’ night out with her friends, dedicating time for self-care, and traveling.

Angela Lightener

Degrees & Certficiates

Education is the most powerful weapon which you can use to change the world.
~ Nelson Mandela

  • Master’s of Science Family Studies
    Texas Women's University
  • Bachelor’s of Science Nursing
    Prarie View A&M
  • Certification Mental Health First Aid
  • Certification Basic Life Support

Did You Know?

The most common mental health problem in women is depression

Approximately 20% of women who experience symptoms of postpartum depression report those symptoms to their healthcare provider

Stressful life events, childcare stress, and prenatal anxiety can be a predisposing factor for developing postpartum depression

There is a relationship between untreated maternal depression and impaired child development